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Figure of Eight Knot with Follow Through

In the late 80’s there was a fashion for poking and threading the tail of a Figure of Eight knot back through the body of the knot. It looked neat and myself and few other young climbers and instructors starting using this variation. Then word got around that in certain circumstances the knot would roll apart so we stopped using it. However it seems to be coming back into fashion so it seems timely to re-examine why we shouldn’t be using this technique.

Why we shouldn’t be using the Figure of Eight with
Follow Through

The standard figure of eight knot with or without a stopper is used every day thousands of times throughout the world. It has been tried and tested throughout a vast number of scenarios, we know that it works and is safe. The problem with knot variations is that they haven’t necessarily been through the same number of real life repetitions. With the variations there may be a particular situation or circumstance where the knot fails. This is the case with both the Figure of Eight knot with and the Bowline with Yosemite Huck.

We can test the Figure of Eight with and the Figure of Eight with follow through very easily with some bungee cord. Take a length of bungee cord of any thickness. Tie a standard Figure of Eight on the bight and try and pull it apart. It is impossible to make the knot pull apart or fail. Now try the same with a Figure of Eight knot with the follow through. The knot will pull apart and fail catastrophically.

The obvious counter to the the failure of the follow through is that a climbing rope will behave differently to a bungee cord. Well yes of course but it is possible to make the same failure of the knot occur with climbing ropes.

Whilst running Climbing Wall Instructor and Rock Climbing Instructor courses with instructional staff at the Foundry Climbing centre in Sheffield we started experimenting on the follow through with climbing ropes. Hydyn was first to pull apart with his hands a Figure of Eight  with follow through tied in a climbing rope. Zac and Harry have also managed to pull knots apart with their hands as demonstrated in the following videos.

 

 

Now I’m not suggesting this rolling and failure will happen every time. It depends on the rope and to some extent how tightly the knot is tied (although it doesn’t seem to make much difference in bungee cord). But why take the risk?

The knot we tie in with is crucial to our safety so why risk a knot that may come undone when we can tie one that we know will absolutely not come undone.

 

Figure of Eight Knot with 10cm tail

Well Dressed Figure of Eight Knot with 10cm+ tail

 

What knot should we tie in with?

Tie a well dressed and well tightened Figure of Eight with 10cm of tail or with a stopper knot butted up against the figure of eight. Alternatively use a well tied and well dressed standard bowline with a stopper knot.

Alex

Beyond the Edge Ltd is based in Sheffield two hours by train from London and within easy travelling distance from Manchester, Leeds, Nottingham and other Northern towns and cities.

We are one of the UK’s most experienced providers of rock climbing, walking, scrambling, mountaineering and navigation training courses. 

Most of our courses are run in the nearby Peak District National Park which has some of the finest climbing, bouldering, walking and hiking in the world.

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George Noble
12 September 2026
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The learn to lead trad course exceeded my expectations. Plenty of practice after some short lessons, James was a brilliant instructor throughout who adapted the course to the goals and level of each student, gave excellent advice to us as individuals and the group, and has offered substantial after care as we consolidate the course material by leading climbs in our own time. Would recommend to anyone.
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Kirsty Malcolm
11 September 2026
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I have just completed the two day Hill Skills course and I can’t recommend it more highly. I’ve been hiking for years and have even done serious hikes like the three peaks, Dolomites and in Austria, but like many I’ve been relying on apps and my phone and knew it was really time to build a proper foundation for my hiking skills. I was blown away by how much I learned from our brilliant instructor Graham. From getting confident with map reading and plotting routes off the trails, to learning about mountain rescue and what to do if things go wrong, this course was packed with amazing info and hands on practical skills. I’ll now be looking to complete my Lowland Leader accreditation and will definitely be back to Beyond the Edge. Thanks again!
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Max McKie
7 September 2026
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Fantastic 2 days spent on the outdoor first aid course. Chris is a great instructor with a lot of experience. I would highly recommend doing this course and booking with Beyond the Edge.
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Matthew Hall
28 August 2026
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Had a brilliant 2-day Learn to Lead Trad course with Beyond the Edge. Alex was really knowledgeable, friendly and a great instructor. Learned loads and came away feeling much more confident leading trad. Would definitely recommend!
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Salvador Rosas
25 August 2026
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My wife and I recently attended a first aid course with Beyond the Edge, and it was an excellent experience from beginning to end. Caroline led the course brilliantly. She was knowledgeable, welcoming and engaging, and explained everything clearly while keeping the training practical, interesting and easy to remember. The relaxed and supportive atmosphere made it comfortable to participate, practise the skills and ask questions. I left feeling much more knowledgeable and confident about responding to an emergency. It was also a pleasure meeting Chris, who made me feel very welcome, and our certificates were sent through promptly after the course. I would highly recommend Beyond the Edge to anyone looking for professional, practical and genuinely enjoyable first aid training.
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Shannon Beal
23 August 2026
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Just completed my RCI Training with Beyond the Edge, and my nerves were put at ease instantly. Our course leaders Alex, James and Chris ran the training in a very relaxed manner, no question was a stupid question, and they are genuinely exited to encourage new people into the outdoor world, and i have left with a full suitcase of new skills, knowledge and enjoyment. Great company to start your outdoor qualification journey with!
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Nigel Gregory
21 August 2026
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I attended a hill skills course with Beyond the Edge. Delivery was at a sensible steady pace, a few hours in the ‘classroom’ with nav essentials then out to put these into practice and further skills like using emergency shelters, compass work & pacing. A lot covered in 2 days. Thoroughly recommend this course if you’re wanting to get more from your days out in the hills. Thank you Beyond the Edge.
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Emma Scott
20 August 2026
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Friendly staff and great location. I was made to feel totally safe and at ease with the whole two day training course and I was worried being a middle aged female. Would definitely go back to complete my assessment with Beyond the Edge.
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Karen Cessford-Pattison
19 August 2026
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Lowland Leader Training After an amazing weekend of training with Chris (Instructor) and our group, I have so much newfound knowledge to absorb, practise, and utilise. The knowledge shared was excellent, and the skills were presented in a clear, easy-to-absorb format. I would highly recommend Beyond The Edge. I will be back to complete my First Aid and Lowland Leader Assessment course.
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Simon Lawrence
18 August 2026
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I completed a two day Hill Skills course with Alex leading and Nigel assisting. There were seven of us with a range of experience and confidence. Alex and Nigel set a lovely tone with it being friendly, relaxed, interesting, and encouraging. We spent a couple of hours both mornings familiarising ourselves with the equipment and testing it out. Then went for a walk that utilised and challenged those skills. Everyone was really friendly and helpful throughout. If you don't know what taking a bearing is, an OS reference, how (or why) to use an emergency shelter, or pacing is, or know the difference between a path or a right of way on a map, then this course is for you.
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