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All posts in Skills

Mountaineering and climbing advice or thoughts not related to Mountain Training courses.

Ultimate Mountain Flapjack out on the crag

Hill and Mountain Flapjack

Alex
1 month ago

Hill and Mountain Flapjack There are certain well established cliches in the outdoor world: a camper will have a mug (or frying pan!) hanging off their rucksack. A walker shall have a flask. Another is that outdoor people ie walkers, mountaineers, climbers and campers shall eat flapjack. Yes it’s definitely a clique but that’s not…

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woman climbing in a bouldering wall matching a hold

How to Warm Up for Climbing

Harriet Whiteley
2 months ago

Yes, another ‘warming up for climbing’ article. No, we’re not going to give you a prescriptive list of all the things you must absolutely do to warm up for the best climbing session ever, but hopefully you will finish reading this with a few ideas on what a climbing warm up might look like for…

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Scottish Winter Climbing

Scottish Winter Photo Gallery

Alex
4 months ago

It’s the start of our Scottish winter season! Chris, Oli and James have settled down in our Cairngorms base to begin providing instruction, guiding and coaching on our various winter courses. To celebrate here are some photos from our previous Scottish winter adventures. We offer long weekend three-day and five-day winter hillwalking skills courses and…

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The Walk Together Pathway 2025

Alex
5 months ago

Would you like to become a walk leader? We are pleased to share an exciting opportunity to join the third training cohort of the Walk Together Pathway. The Walk Together Pathway is a funded programme for People of the Global Majority* to access Mountain Training’s Lowland Leader, Hill & Moorland Leader, and Mountain Leader training…

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Lessons learned on the OMM 2023

Harriet Whiteley
1 year ago

The OMM (previously the KIMM) is a long-established event on the fell running calendar. It’s a ‘mountain marathon – essentially a combination of orienteering and fell running over rough and high terrain (I think of it as fell hurrying). There are a range of courses: the linear course sees competitors make their way round a…

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Photos from our Climbing Photography course

Harriet Whiteley
1 year ago

Back in the summer Alex ran a course on techniques and rigging for climbing photography, and participants were kind enough to share their photos with us to pop in a blog. The course teaches skills and techniques to safely get into the best position for taking climbing photos, as well as the photographic technicalities of…

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Best Leatherman for ‘Alone’

Alex
1 year ago

Best Leatherman for ‘Alone’ We’ve enjoyed watching ‘Alone’ on Channel 4, the UK version of the longstanding American survival show. 11 contestants were left alone on land around the Mackenzie River, in the Dehcho region of Northwest Territories, Canada. They arrive with no food and have to see how long they can last by hunting, fishing and…

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Hill walkers admire a rainbow whilst on a Hillwalking course in the Peak District

Poetry in the Peak

Alex
2 years ago

We are excited to announce our first Poetry in the Peak weekend. Led by award winning tutors Helen Mort and Sophie Sparham, this two day event will provide writing workshops and walks around Grindleford allowing you to immerse yourself in the spring countryside for poetic inspiration.                  …

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Delivering CPR on an outdoor first aid course in the Peak District

Outdoor First Aid Course Review

Alex
2 years ago

It comes for all of us…  Whether you lead groups in lowlands, hills, moorland, crags or mountains, every three years we all come to the panicked realisation that our Outdoor First Aid certificates have reached their expiration date. Frantic, we hastily book a course with whichever provider can offer us the soonest and most convenient…

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Beyond the Edge Navigation Courses Featured in the Guardian

Alex
2 years ago

It was great to see the Beyond the Edge Navigation Courses featured in the Guardian newspaper yesterday. A recent Ordnance Survey poll suggests that 77% of respondents couldn’t recognise basic OS maps symbols. The suggested solution is get some training and attend a course. https://www.theguardian.com/travel/2022/jul/13/three-quarters-of-uk-adults-cant-read-a-map-heres-how-to-get-better-ordnance-survey-study We offer a range of courses including a one day…

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Figure of Eight Knot with Yosemite Finish

Figure of Eight Knot with Follow Through

Alex
2 years ago

Figure of Eight Knot with Follow Through In the late 80’s there was a fashion for poking and threading the tail of a Figure of Eight knot back through the body of the knot. It looked neat and myself and few other young climbers and instructors starting using this variation. Then word got around that…

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A group of three men in pouring rain on a Mountain leader assessment in Wales.

Packing for Walking Through the Darker Months

Alex
3 years ago

The clocks have gone back and suddenly the hills feel a little bit more intimidating. It’s colder, the winds bite more fiercely and of course it gets dark earlier and earlier as we approach the winter solstice. But careful planning and packing can enable us to safely enjoy the hills right through the winter months….

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History

For over twenty years Beyond the Edge has trained climbers, walkers and mountaineers. We are one of the UK’s most experienced providers of Mountain Training courses including the Lowland Leader, Camping Leader, Hill and Moorland Leader, Mountain Leader, Bouldering Wall Instructor, Climbing Wall Instructor, Climbing Wall Development Instructor and the Rock Climbing Instructor Awards. We also deliver the Rock Climbing Skills and Hill and Mountain Skills schemes from Mountain Training. Additionally, we run courses for the BMC for both clubs and individuals.

Based in Sheffield it is run by Alex & Chris who each have over 25 years of mountaineering experience, from the famous gritstone of their local edges to the 8000m peaks of the Himalaya.

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We run a range of scrambling courses to cater to a We run a range of scrambling courses to cater to all ability levels and we supply all specialist equipment (just let us know what you need). 

🌄Intro to Scambling looks at movement, route finding and staying safe on grade 1 scramblings. 
🌄Advanced scrambling introduces equipment, ropes work, anchor building and the like to help you to tackle grade 2 and 3 scrambles with confidence. 
🌄Our Scrambling Week does what it says on the tin - 5 days of scrambling including classics and hidden gems at a grade to suit you. 
🌄Our Skye Scrambling is a guided week on some of the UK's most iconic scrambles (the Skye Munros). 
🗻Our Winter Mountaineering course looks at moving through the steeper stuff in winter conditions. 

o find out more visit the link in our bio. 

#scrambling #skyescrambling #scramblingskills #snowdoniascrambling
BtE team adventure - Sophie's first route off Engl BtE team adventure - Sophie's first route off English soil as she, Oli and Hati wait for the weather to play ball for higher objectives around Chamonix.

#alps #multipitchclimbing
#sportclimbing #holiday @1percentftp
What is CPD and why is it important? CPD means c What is CPD and why is it important? 

CPD means continued professional/personal development. For qualified and aspirant leaders it helps to keep your skills fresh and demonstrate to others (including employers) that you are passionate about good practice, good standards and professionalism. 

It's something you might also think about doing for your own personal growth and safety, whether you're heading out as a leader or an individual.

CPD might be reading and listening to books, heading out with friends to practise night nav or attending a workshop. Workshops are great spaces to share skills, ask questions and reflect on previous experiences.

We offer CPD workshops for both personal and professional development, these include:

🌼🐦Environmental workshops
🏥Advanced/Expedition First Aid
🏥Outdoor First Aid
🧗Problem Solving and Self-Rescue for climbers
🌄 ML/HML nav refresher
🧭NNAS tutor award
💪Understanding Fear and Anxiety in your clients

Learn more about our CPD courses at the link in our bio.
How was your half term? We trained 3 cohorts of How was your half term? 

We trained 3 cohorts of Hill and Moorland Leaders, a cohort of CWDIs and a group of NNAS Gold navigators. 

We enjoyed rain and shine on our Peak District Guided walking holiday whilst Claire and James opted for guaranteed sun in Finale Ligure (Italy). 

Alex found fungi in the woods, Hati found a particularly interesting owl pellet and Chris found a Violet Oil Beetle.

Most importantly, no sandwiches were eaten by sheep (which was on the cards from a little while). 🥪🐑

@1percentftp @mtntraining @nnas_award_scheme #hillwalking #mountainwalking
What can you expect from our Toubkal Winter Mounta What can you expect from our Toubkal Winter Mountaineering week? 

A quick winter hit, featuring easily accessible high alpine walking, inspiring mountains, and the warm welcoming Berber culture.
You’ll be with one of our core team, accompanied by a local english speaking guide. You’ll start by refreshing and refining winter skills before exploring the 4000m peaks around our high mountain refuge. 

Generally our itinerary is flexible (according to the weather - as always!) but you can expect something that looks like this…

Day 1 -  Arrive Marrakech and transfer to Imlil (approx 2 hours). Overnight in gîte.
Day 2 – Acclimatisation trek in mountains surrounding Imlil. Overnight in gîte.
Day 3 – Ascend to refuge at 3207m. A slow walk that takes between 5-7 hours depending on conditions.  Mules and porters will carry the group’s equipment and we’ll stay overnight at the refuge.
Day 4 – Winter skills refresher and acclimatisation.  Another night in the refuge.
Day 5 – Climb Toubkal or another 4000m peak. Another night in the refuge.
Day 6 – Another day of winter fun. Toubkal if not climbed yesterday or another summit  eg Ras n’ Ouanoukrim (4088m), Timesguida (4088m) and plenty of others! Return to Imlil.
Day 7 – Transfer to Marrakech in the morning with an afternoon at leisure to explore Marrakech. Overnight in a hotel.
Day 8 – Transfer to airport and fly home. Often our flights are in the early afternoon allowing us to further explore Marrakech before our flight.

Click the link in our bio to learn more...

Thanks to Kerry and Chris for the photos! 

#toubkalmountaineering #adventureinspiration #morrocanmountaineering
Our Rock Climbing Camps are a summer holiday highl Our Rock Climbing Camps are a summer holiday highlight, running throughout July and August for young people aged 14 - 17.

🧗Every year new cohorts of young climbers join us to climb, boulder, camp and build friendships with new climbing partners ready for the next adventure. The Peak District is a climbing hub with some of the best crags, boulders and routes in the country.

⛺The camp is residential at a campsite (with hot showers) at the base of Stanage Edge in the Peak District. All food is provided by us and prepared by the young people under our supervision. Our instructors are on site at all times, making this an ideal first camp experience for young people.

🚄The camp runs from Monday - Friday and young people can get here by train to Hathersage or get dropped off.

Learn more about our Rock Camp and Advanced Rock Camp on our website.

Learn more on our website, link in bio

#climbingkids #summercamp #summerholidays #rockclimbingcamp #rockkids #bouldering #climbingcoach
Amazing inosculation on this tree in our local woo Amazing inosculation on this tree in our local wood, discovered on our Lowland Leader course last week. 

#tree #nature #inosculation
We recently ran our first Managing Fear of Heights We recently ran our first Managing Fear of Heights course in collaboration with psychologist, therapist and coach @davidfongpsychology . Rather than wax lyrical about how it went we thought we'd share some feedback from participants instead. 

For some it might be a reluctance to use an escalator, for others, it might be that burning desire to conquer that rocky ridge – if only it wasn’t so steep… It doesn’t matter what your starting point is... 

Our Managing Your Fear of Heights course is about understanding fear as a completely natural and appropriate response and learning how to manage the irrational element and celebrate the rational – it keeps us safe!

Our next course runs on Saturday 13 - Sunday 14 September. Learn more about it on our website (link in bio).

#fearofheights #fearworkshop
In the last week we have trained not one, but THRE In the last week we have trained not one, but THREE cohorts of Lowland Leaders who are now going into their period of consolidation (reflective practice) to prepare for their assessments. 

The Lowland Leader qualification is designed for people who wish to lead groups on day walks in lowland countryside and woodland in summer conditions, ideal for supervisors of DofE expeditions and health and yoga walk leaders. 

Learn more on our website, link in bio

@mtntraining #lowlandleader #leadershipoutdoors #walkingleader
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